Think about change Keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life. List the pros and cons of quitting, as well as the costs and benefits of continuing your drug use. Consider the things that are important to you, such as your partner, your kids, your pets, your career, or your health. How does your drug use affect those things? Ask someone you trust about their feelings on your drug use. Ask yourself if there’s anything preventing you from changing. What could help you make the change? Preparing for change: 5 keys to addiction recovery Remind yourself of the reasons you want to change. Think about your past attempts at recovery, if any. What worked? What didn’t? Set specific, measurable goals, such as a start date or limits on your drug use. Remove reminders of your addiction from your home, workplace, and other places you frequent. Tell friends and family that you’re committing to recovery, and ask for their support. SAARAL DE ADDICTION AND PSYCHIATRY HOSPITAL the Best Alcohol Deaddiction Centre In Pollachi. Alcohol Rehabilitation Centres In Pollachi, Rehabilitation Centre For Alcohol In Pollachi, De Addiction Centres In Pollachi, Alcohol De Addiction Centres In Pollachi, Alcohol Deaddiction Doctors In Pollachi, Drug De Addiction Centres In Pollachi, Rehabilitation centres in Pollachi