Lifestyle and home remedies As part of your recovery, you'll need to focus on changing your habits and making different lifestyle choices. These strategies may help. Consider your social situation. Make it clear to your friends and family that you're not drinking alcohol. Develop a support system of friends and family who can support your recovery. You may need to distance yourself from friends and social situations that impair your recovery. Develop healthy habits. For example, good sleep, regular physical activity, managing stress more effectively and eating well all can make it easier for you to recover from alcohol use disorder. Do things that don't involve alcohol. You may find that many of your activities involve drinking. Replace them with hobbies or activities that are not centered around alcohol. Alternative medicine Avoid replacing conventional medical treatment or psychotherapy with alternative medicine. But if used in addition to your treatment plan when recovering from alcohol use disorder, these techniques may be helpful: Yoga. Yoga's series of postures and controlled breathing exercises may help you relax and manage stress. Meditation. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. Acupuncture. With acupuncture, hair-thin needles are inserted under the skin. Acupuncture may help reduce anxiety and depression. SAARAL DE ADDICTION AND PSYCHIATRY HOSPITAL the Best Alcohol Deaddiction Centre In Tirupur. Alcohol Rehabilitation Centres In Tirupur, Rehabilitation Centre For Alcohol In Tirupur, De Addiction Centres In Tirupur, Alcohol De Addiction Centres In Tirupur, Alcohol Deaddiction Doctors In Tirupur, Drug De Addiction Centres In Tirupur, Rehabilitation centres in Tirupur